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August 22, 2026 2026-08-22 22:45EFWA Home 2026
European Fitness and Wellness Academy
Train online, teach with confidence
Online fitness and wellness education built on applied anatomy, exercise physiology and biomechanics. Study at your own pace with structured learning, tutor support and clear assessment requirements.
Pilates education
Choose your Pilates course
Study one specialist programme for £149, or combine Mat, Reformer, Pregnancy and Kids Pilates in the Master Pilates programme for £299.
Level 3 Reformer Pilates
Reformer setup, repertoire, cueing, adaptation and movement mechanics.
£149View course
Level 3 Mat Pilates
Mat repertoire, applied anatomy, biomechanics and teaching practice.
£149View course
Pilates for Kids
Developmental anatomy, age-appropriate exercise selection and session planning.
£149View course
Pregnancy Pilates
Pregnancy-related physiological change, adaptation and pre- and postnatal programming.
£149View course
Master Pilates Instructor Course
Mat, Reformer, Pregnancy and Kids Pilates together in one structured programme.
£299View course
Swipe or scroll horizontally to compare the courses.
Applied science
Programmes connect practical instruction with applied anatomy, exercise physiology and biomechanics.
Structured assessment
Learning is organised around clear course requirements, knowledge assessment and professional teaching competence.
Tutor-supported study
Study online at your own pace with access to course materials and tutor support.
Academic quality at EFWA
EFWA develops evidence-informed education with qualified academic expertise and a focus on safe, competent professional practice.
Explore other programmes
Discover Personal Training, Massage & Therapy, Yoga and other EFWA learning pathways.
Find the right EFWA course for you
Compare programmes, study format and course information before you enrol.
