Level 3 Mat Pilates Instructor Course



  • Qualifications: Level 3 Mat Pilates Diploma

  • Course Location: %100 Online Course

  • Accreditation: EFWA Endorsed / IPF (International Pilates Federation)

Become a Certified Mat Pilates Instructor

The most comprehensive mat pilates course you’ve been looking for
Keywords: Mat Pilates Instructor Training, Mat Pilates Teacher Training, Mat Pilates Instructor Course, Mat Pilates Certification, Mat Pilates Level 3 Diploma, How to Become a Mat Pilates Instructor?

Are you passionate about mat Pilates? Interested in a new career? Join Mat Pilates Instructor Course now.

Highly qualified instructors

Our course is designed for trainee instructors who are committed to teaching mat Pilates. Trainees will be taught by experienced, qualified and experienced instructors and teachers who have been educated in the true origins of mat Pilates.

Course Curriculum

The course will cover all aspects of the teaching of mat Pilates including anatomy, physiology and biomechanics, teaching strategies and techniques, anatomy, Q&A sessions with trainers, and lectures by leading industry figures (including internationally renowned experts). Furthermore, over 12 months you will participate in practical workshops that develop your teaching skills.

Course content is approved by fitness industry experts

The course content has been approved by leading

Discover mat Pilates

Named after Joseph Pilates, this popular method of exercise and rehabilitation is today available to everyone.

The research behind mat Pilates

Through our course, you will learn about the true origins of the practice, including its beginnings and the thought process behind its foundation.

Practicality for the future

It’s important to know that the skills you gain as a trainee will equip you to teach not only in a class but also in one-on-one sessions and group settings.

Complete your training with us

EFWA UK recommends that all instructors complete their training with an appropriate course accredited by EFWA. Our course is designed specifically for trainee instructors who are committed to teaching mat Pilates. The comprehensive Mat Pilates Instructor course will teach you everything about mat pilates. Become a master pilates teacher with EFWA. Improve your skills and knowledge.

Why is this course 10 hours?

History of Pilates, who is Joseph Pilates? What can topics like this add to you? We just show you direct comprehensive Pilates moves. We teach you how to do these movements, how to teach them and which muscle groups you work on while doing the movements. Along with this, you learn anatomy and physiology. You study anatomy and physiology at almost a medical student level. Imagine you are in a class of 20 students. The teacher shows the movement once, and some of your friends do the movement. You either watch or you do. If 20 people do the movement at the same time, it can prolong the process. You can learn the angles of the movement in detail by rewinding the video, and if you do not understand, you can ask in the question & answer section.We did not want to inflate the training with unnecessary lessons. We have made the training comprehensive so that you can learn better, and save from complexity.


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