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Master Pilates Instructor Course

10 Lessons
10 hours
All Levels

Master Pilates Instructor Programme — Advanced Level Four certificates in …

What you'll learn
Mat and Reformer Pilates: Analyse joint actions, muscle roles and movement mechanics; set up and adjust Reformer equipment; and apply appropriate progressions and regressions. • Pregnancy and Kids Pilates: Apply relevant physiological, safety and adaptation principles. • Teaching practice: Structure sessions using clear cueing, purposeful sequencing and responsible teaching decisions.