How to become a pilates and yoga instructor?

How to become a pilates and yoga instructor?

Pilates Teacher Training

How to become a pilates and Yoga instructor?

Love movement. Teach with confidence.

EFWA® gives you a clear, practical route into teaching—100% online, CPD-accredited, and built so you can enrol today and start at your own pace.

Who this is for

  • Newcomers who want a structured, real-world path into instructing.
  • Current teachers who want to sharpen cueing, A&P, and class design.

Why EFWA®

  • Study on your terms: replayable lessons, lifetime access.
  • Teach what you learn: every module ends with practical tasks.
  • Recognised outcome: QR-coded EFWA® certificate you can verify online.

Choose your pathway

  • Level 3 Matwork – the best first step for new instructors.
  • Level 3 Reformer – for those with Reformer access (home/studio).
  • Master (Mat + Reformer + Pregnancy + Children) – end-to-end training for studio teaching.
  • Yoga – Hatha / Vinyasa / Yin

What you’ll learn?

  • Anatomy & Physiology that matters in class.
  • Cueing that lands: plain language, tactile/visual options.
  • Regressions & progressions for different bodies and goals.
  • Class design & flow, from warm-up to cool-down.
  • Safety & scope, screening and contraindications.

How it works (simple as 1–2–3)

  1. Enrol on your pathway for instant access.
  2. Study with short videos, on-screen A&P panels, checklists and tutor Q&A.
  3. Assess & certify: online quizzes (free re-takes) → download your QR-coded certificate.

How long do programmes take?

The recorded video syllabus is around 10 hours. With the pause–rewind–note-taking–practice cycle, most learners spend 35–50 hours end-to-end. You control the pace.

Assessment & certificates

  • Online quizzes with free retakes.
  • Pass and your EFWA® certificate (PDF) appears immediately in your account.
  • Each certificate carries a unique QR code for instant verification.

Requirements

  • Matwork: a mat and a safe space.
  • Reformer: access to a Reformer (home or local studio).
  • Modern browser + reliable internet.

After you qualify

Graduates teach in studios and gyms, community centres, and online—many mix formats to suit their schedule and clients.

Do I need prior experience?

Helpful, not essential. We start with fundamentals and build to confident teaching.

Can I learn on my phone?

Yes—mobile, tablet or desktop all work.

Refunds?

If you choose immediate access, UK digital-content rules apply; see our Refund & Cancellation Policy.

Ready to begin?

Enrol now to start your Pilates teacher journey with EFWA—or preview the first 5 minutes of a lesson.

CTA buttons: Enrol now · Preview a lesson (5 min)

We found 15 courses available for you
Intermediate

Personal Trainer Level 4 Diploma Course

Personal Trainer Level 4 Diploma Course Are you looking to …

£990.00

-21%
All Levels

Level 3 Reformer Pilates Instructor Course

Qualifications: Level 3 Reformer Pilates Diploma Course Format: 100% Online …

£99.00£125.00

(5)

Level 3 Reformer Pilates Instructor Course

5.0/5
(5 ratings)
7 Lessons
All Levels
What you'll learn
You will learn all about Reformer Pilates.
You will improve your knowledge of Anatomy and Physiology.
You will learn which muscle group you are working with while doing the movement.
You will understand how to do the movements and how to teach them.
-21%
All Levels

Level 3 Mat Pilates Instructor Course

Qualifications: Level 3 Mat Pilates Diploma Course Location: %100 Online …

£99.00£125.00

(4)

Level 3 Mat Pilates Instructor Course

4.25/5
(4 ratings)
7 Lessons
All Levels
What you'll learn
You will learn all about Mat Pilates.
You will improve your knowledge of Anatomy and Physiology.
You will learn which muscle group you are working with while doing the movement.
You will understand how to do the movements and how to teach them.
-21%
All Levels

Pregnancy Pilates Instructor Course

Qualifications: International Pregnancy Pilates Diploma Course Location: %100 Online Course …

£99.00£125.00

Pregnancy Pilates Instructor Course

7 Lessons
All Levels
What you'll learn
You will learn all about Pregnancy Pilates.
You will improve your knowledge of Anatomy and Physiology.
You will learn which muscle group you are working with while doing the movement.
You will understand how to do the movements and how to teach them.
-21%
All Levels

Pilates for Kids Instructor Course

Qualifications: International Pilates for Kids Diploma Course Location: %100 Online …

£99.00£125.00

Pilates for Kids Instructor Course

7 Lessons
All Levels
What you'll learn
You will learn all about Pilates for Kids.
You will improve your knowledge of Anatomy and Physiology.
You will learn which muscle group you are working with while doing the movement.
You will understand how to do the movements and how to teach them.
-20%
All Levels

Master Pilates Instructor Course

Qualifications: Pilates Reformer Diploma, Pilates Matwork Diploma, Prenatal Pilates Diploma, …

£199.00£248.00

(8)

Master Pilates Instructor Course

4.88/5
(8 ratings)
10 Lessons
All Levels
What you'll learn
You will learn all about Master Pilates Teacher.
You will improve your knowledge of Anatomy and Physiology.
You will learn which muscle group you are working with while doing the movement.
You will understand how to do the movements and how to teach them.
-21%
Intermediate

Yoga Instructor Certificate Program

Embark on a transformative journey into the world of yoga …

£99.00£125.00

(1)
Intermediate

Sports Massage Diploma Course

Sports Massage At European Fitness and Wellness Academy, we’re proud …

£1,299.00

Intermediate

Thai Massage Diploma Course

Thai Massage Diploma Course Are you someone who is passionate …

£1,040.00

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